The CDC just released a study of 7,162 cases of COVID-19 where data on underlying health conditions and other known risk factors for severe outcomes from respiratory infections were reported.

There's no sugarcoating it (so to speak) - Diabetes mellitus is at the top of the list.

The most commonly reported conditions were diabetes mellitus, chronic lung disease, and cardiovascular disease. These preliminary findings suggest that in the United States, persons with underlying health conditions or other recognized risk factors for severe outcomes from respiratory infections appear to be at a higher risk for severe disease from COVID-19 than are persons without these conditions.

There are reasonably simple measures you can (still) take to minimize your risk.

1. Keep up your exercise routine at home as much as you can.
2. Lower your calorie intake to compensate for less movement during social distancing.
3. Maintain a routine to make sure you get enough sleep.
4. Be as strict as possible on social distancing rules.
5. Limit your news consumption to once a day to lower stress. Choose one reputable source and forgo all others.
6. Wash your hands!

And stay safe out there!

Persons with underlying health conditions who have symptoms of COVID-19, including fever, cough, or shortness of breath, should immediately contact their health care provider. These persons should take steps to protect themselves from COVID-19, through washing their hands; cleaning and disinfecting high-touch surfaces; and social distancing, including staying at home, avoiding crowds, gatherings, and travel, and avoiding contact with persons who are ill. Maintaining at least a 30-day supply of medication, a 2-week supply of food and other necessities, and knowledge of COVID-19 symptoms are recommended for those with underlying health conditions.